SQUAT IT, PUSH IT, WALK IT, AND DEADLIFT IT - GORILLA HEALTH BOOTY BAND KIT
The Gorilla Health Booty Band Kit has been engineered from the inside out to protect (arguably) your greatest assets from fatigue and injury - the hips, glutes, and waist!
The Booty Kit is designed for hip and glute activation prior to heavy workout or intense calisthenic movements. Shore up weakness or improve stability in your hip and glutes using the three included resistance levels.
The Booty Kit not only enhances your hip and glute warmup through forward, backward, or lateral movement, but gives you options for full-body warm-ups, resistance squats, sumo deadlifts (feet wide and pronated), or strengthening your hips and glutes while walking on a treadmill.
Each kit contains three resistance bands:
White - 15-25 LBS
Dark Grey - 25-35 LBS
Black - 35-50 LBS